Dietary supplement and health

On the special occasion  On full moon day. One of our students,
Ms. Shreenithi gave a wonderful speech on dietary supplements and health.
Dietary supplements are essential for our day-to-day life.
Mostly it is advised for pregnant women, older adults, and children.
There are many side effects caused by these supplements like Nausea, and headache.
Alternative for this can be taken in a natural way like water, fruits and vegetables mostly Rainbow colored in their regular diet.