Sona Medical College of Naturopathy and Yoga

Entrepreneurship in Holistic Health
2026-01-23 10:30 - 12:30 (Asia/Kolkata) | Sona Medical College of Naturopathy and Yoga, Sona Medical College of Naturopathy and Yoga,, Salem, Tamil nadu, 637504, India
The programme commenced with Tamil Thai Vazhthu, followed by a prayer song and a guided pranayama session, creating a calm, positive, and focused atmosphere among the participants. This mindful beginning set the tone for an insightful and engaging learning experience.
The keynote session was delivered by Dr. G. Raghupathi, who conducted an interactive and informative talk on entrepreneurship opportunities in the holistic health and naturopathy sector. The session provided a comprehensive understanding of how traditional healing practices can be transformed into sustainable and ethical wellness enterprises.
Key Topics Covered

Ideation and Opportunity Identification in wellness and naturopathy startups

Regulatory and Compliance Frameworks relevant to naturopathy and holistic health practices

Branding and Market Entry Strategies for wellness entrepreneurs

Scaling and Sustaining Holistic Health Ventures

Clinical Ethics and Professional Practice Management

Dr. Raghupathi enriched the session with real-life examples and case studies, enabling participants to understand practical challenges, compliance requirements, and effective solutions within the wellness startup ecosystem.
Outcome of the Programme
The programme successfully inspired participants to explore innovative career pathways in naturopathy and holistic healthcare entrepreneurship. Attendees gained valuable insights into startup planning, legal and regulatory aspects, ethical clinical practices, and long-term business sustainability in the wellness industry.
Overall, the workshop proved to be highly informative and impactful, equipping aspiring naturopathy professionals with essential entrepreneurial knowledge to establish and manage successful holistic health ventures.

Club Activities at Sona Medical College of Naturopathy and Yoga – January 24, 2026
2026-01-24 09:30 - 16:00 | Sona Medical College of Naturopathy and Yoga, Sona Medical College of Naturopathy and Yoga,, Salem, Tamil nadu, 637504, India
Introduction
The Social Media Club of Sona Medical College of Naturopathy and Yoga successfully coordinated and documented a series of vibrant student club activities held on 24th January 2026. These activities were thoughtfully designed to promote the holistic development of BNYS students, integrating academics, wellness practices, research exposure, and sports. The event reflected the institution’s commitment to nurturing well-rounded healthcare professionals in the fields of naturopathy and yoga.

Speakers Club – Student Knowledge Sharing Forum
The Speakers Club organized an engaging Speaker Forum, providing students with a platform to enhance public speaking skills and share scientific knowledge.

Mr. Bharath Guhan (Haridra Batch) delivered an insightful presentation on “Chronic Psychological Stress and Its Effect on Telomeres”, explaining how long-term stress influences cellular aging and health.

Ms. Lavanya (Ashwa Batch) spoke on “Vitality”, emphasizing the importance of physical, mental, and emotional well-being in leading a balanced life.

These sessions encouraged critical thinking, communication skills, and evidence-based learning among students.

Nutrition Club – Therapeutic Diet Planning
The Nutrition Club conducted an informative session where students prepared and presented therapeutic diet plans tailored for various health conditions. The activity highlighted the role of clinical nutrition and diet therapy in disease prevention and health promotion, reinforcing the principles of naturopathic nutrition.

SO YOGA Club – Pranayama and Relaxation Practices
The SO YOGA Club organized practical demonstrations of pranayama and relaxation techniques. Students actively participated and learned effective methods to improve mental calmness, stress management, and physical balance, strengthening their foundation in yogic sciences.

Research and Development Club – Research Orientation Session
The Research and Development Club conducted an interactive discussion focusing on research methodology, innovation, and the importance of research in naturopathy and yoga. The session motivated students to develop a research-oriented mindset and understand the role of scientific inquiry in holistic healthcare.

Sports Club – Indoor and Outdoor Games
The Sports Club organized various indoor and outdoor sports activities, including volleyball, throwball, and shuttle. These games promoted physical fitness, teamwork, leadership, and sportsmanship, contributing to students’ overall well-being.

Conclusion
The club activities at Sona Medical College of Naturopathy and Yoga were highly engaging and impactful. By seamlessly integrating academics, wellness practices, research exposure, and sports, the program contributed significantly to the overall personality and professional development of BNYS students. The event concluded successfully with enthusiastic participation from students across all batches.

Naturopathic View on Lifestyle Diseases : Power on ME
2026-01-31 18:00 - 19:00 | Tamil nadu
According to Asma and Sai Saran from Agasthya, lifestyle diseases are not merely medical conditions but reflections of an imbalance in the body’s natural state of health. Disorders such as diabetes, hypertension, and obesity arise gradually due to improper diet, lack of physical activity, mental stress, and disturbed daily routines. Naturopathy considers these diseases as signals indicating disrupted harmony between body, mind, and lifestyle. Instead of focusing solely on symptom management, it emphasizes identifying and correcting the root causes through natural living practices. By adopting a balanced diet, engaging in regular physical activity, managing stress effectively, and maintaining proper sleep, the body’s inherent self-healing ability can be restored. Thus, naturopathy highlights lifestyle correction as the key to preventing and managing chronic diseases while promoting long-term health and well-being.

World Cancer Day 2026
2026-02-04 09:30 - 10:30 | Sona Medical College of Naturopathy and Yoga, Sona Medical College of Naturopathy and Yoga,, Salem, Tamil nadu, 637504, India
The awareness session on World Cancer Day began with an introduction by Dr. Ajitha Sri, followed by speeches by Subashree and Senbagaraman highlighting the importance of cancer awareness and prevention. Observed on February 4, World Cancer Day aims to educate people, promote early detection, and reduce the global impact of cancer.
Cancer, a disease caused by the uncontrolled growth of abnormal cells, affects millions worldwide, with nearly 20 million new cases and 10 million deaths reported each year. The session covered key causes such as unhealthy lifestyle habits, genetic factors, and environmental risks. Common symptoms like unexplained weight loss, fatigue, and unusual lumps were discussed, along with the importance of early diagnosis.
Preventive measures including healthy living, regular screenings, and vaccinations were emphasized. The speakers also highlighted government initiatives in India and Tamil Nadu that support cancer awareness, screening, and treatment. The session concluded with a message of hope, stressing the importance of awareness, timely treatment, and emotional support for cancer patients.

World Obesity Day 2026
2026-03-04 10:30 | Sona Medical College of Naturopathy and Yoga, Sona Medical College of Naturopathy and Yoga,, Salem, Tamil nadu, 637504, India
On the occasion of World Obesity Day (March 4), themed “8 Billion Reasons to Act on Obesity,” an awareness program was conducted to highlight the growing concern of obesity and its impact on overall health. Obesity is a chronic and complex disease characterized by excessive body fat accumulation due to factors such as calorie imbalance, sedentary lifestyle, unhealthy diet, hormonal disorders, stress, and genetic influences. The session emphasized that obesity is not merely a cosmetic issue but a major risk factor for serious conditions like type 2 diabetes, cardiovascular diseases, hypertension, dyslipidemia, respiratory disorders, joint problems, and certain cancers. It also shed light on the psychological and social aspects of obesity, including depression, anxiety, low self-esteem, emotional eating, and social stigma, which further complicate weight management. From a clinical perspective, obesity is now recognized as a chronic inflammatory condition associated with insulin resistance and metabolic disorders, including concepts like sarcopenic obesity. The program highlighted the importance of prevention through a balanced diet, regular physical activity such as yoga and walking, stress management, and adequate sleep. Additionally, naturopathy treatments like Atapasana, diet and nutrition therapy, hydrotherapy, and mud therapy were discussed as effective natural approaches for weight management. Overall, the session emphasized a holistic approach to obesity management, focusing on lifestyle modification, mental well-being, and long-term health rather than just weight loss.

World Health Day 2026
2026-03-07 09:30 - 2026-03-08 11:00 | Sona Medical College of Naturopathy and Yoga, Sona Medical College of Naturopathy and Yoga,, Salem, Tamil nadu, 637504, India
The World Health Day programme at Sona Medical College of Naturopathy and Yoga was successfully conducted over two days, promoting awareness on healthy lifestyle and natural living. Day 1 featured an engaging debate on modern lifestyle and health, encouraging critical thinking among students. Day 2 included a fireless cooking competition on immune-boosting foods and insightful health talks on stress and turmeric. The event saw active participation from students and faculty, making it highly interactive and meaningful. Overall, the programme highlighted the importance of preventive healthcare, balanced living, and naturopathy practices.

World Tuberculosis Day 2026
2026-03-25 10:00 - 11:30 | Sona Medical College of Naturopathy and Yoga, Sona Medical College of Naturopathy and Yoga,, Salem, Tamil nadu, 637504, India
On the occasion of World Tuberculosis Day, Sona Medical College of Naturopathy and Yoga organized an insightful Speaker Forum at Sona 500 Hall to create awareness about tuberculosis, its causes, symptoms, prevention, and holistic management. The program, conducted by the Department of BNYS under the guidance of Dr. Santhosh Kumar K., featured engaging sessions by student presenters and faculty, covering scientific aspects of TB, treatment protocols, government initiatives like DOTS therapy, and the role of yoga and naturopathy in supporting recovery and overall well-being. With active participation from students and faculty across all batches, the event successfully highlighted the importance of early diagnosis, treatment adherence, and integrative healthcare approaches in combating tuberculosis, making it a meaningful academic and public health awareness initiative.

Women’s Day celebration 2026
2026-03-28 10:00 - 16:30 | Sona Medical College of Naturopathy and Yoga, Sona Medical College of Naturopathy and Yoga,, Salem, Tamil nadu, 637504, India
The Women’s Day celebration was honored by the gracious presence of our Chief Guest, Dr. A.S. Hemavathi, along with our respected Principal, Dr. Dharmasamvardhini S., Dean Dr. Vasanthi Balamurugan, and AO Mr. K. Shankar.
The Chief Guest delivered an inspiring message on women’s empowerment, health, and the importance of dedication and compassion in life.
The event came alive with vibrant cultural performances, showcasing the creativity and talents of our students.
The celebration concluded on a memorable note, inspiring everyone to continue empowering and uplifting women in all walks of life.
